Actress and supermodel Miranda Kerr has a skincare secret she swears is the key to her ageless, glowing complexion. Supermodel and actress Miranda Kerr has a skincare secret that replenishes lost collagen. After visiting Miranda in New York City a few years ago with my wife, I can… Read More
The holidays are always fun for me. But for many of my patients, they can be downright exhausting. Running around, stress, and worry can wear you out. It can even be tiring having a lot of fun. We feel the most run-down during the busiest times. But our bodies are still humming along even when… Read More
During one of my trips into the Amazon Rainforest, I heard about the Guarani tribe, and their ancient herb they use to fight fatigue and maximize physical endurance. It works. We were on a grueling 18 hour trek through the jungle. But the whole time my mind was crystal clear. I never felt worn… Read More
Your life is much tougher than your mother’s or your grandmother’s was. You have much more stress than they ever did. And it never seems to let up. Today’s world is fast-paced, pressured, and chaotic. That means cortisol — your body’s stress hormone — is constantly… Read More
Sugar kills. Most women know of its link to obesity, diabetes and heart disease. But it also does terrible damage to your skin… In your body, sugar molecules attach to proteins in a process known as glycation. This produces harmful sugar-protein compounds, called advanced glycation… Read More
It's not just the passing years that take a toll on a woman's skin. It's also the hostile environment you live in. You see, we live in a world where women face constant exposure to damaging UV radiation, pollutants, dry air and wind. All of these ravage your skin. They rob you of vital… Read More
I've seen a lot of cosmetic therapies come and go over the years. Some work well enough. But others cause more damage than benefits. You just have to look at some aging Hollywood actresses to see the pitfalls of too much plastic surgery. But right now, I'm working on a cosmetic anti-aging… Read More
A sleepless night can add years to your face. Your mirror gives away just how bad your night was. You see dark circles, hollow eyes, and sunken cheeks. Your skin sags. Yesterday’s fine lines are today’s deep wrinkles. For many years science has been trying to explain why “beauty rest” is so… Read More
Here in South Florida, I see lots of patients with leathery, wrinkled skin. Even though the sun down here can be a powerful healing agent, too much of a good thing can damage skin. But over the past few years, I’ve noticed something strange. Patients with no sun damage or other risk factors are… Read More
