Here in South Florida, we like to say that we live in Paradise. And there’s some truth to that … The sun shines all the time. The beaches are stunning. And for those like me who choose to live healthy, we have an abundance of delicious fruit … right in our backyards. Mangos, bananas… Read More
Antioxidants have certainly generated a buzz in the media lately. And for good reason. These powerful defenders give your skin the protection it needs to fight against free radicals on a day-to-day basis. And this protection is exactly what you need to keep your skin smooth and firm — no matter… Read More
Sometimes it's easy to forget that your skin is your "largest organ" because it just doesn't seem like an "organ." Typically we think of organs as heart, liver, kidneys, etc. Ninety five percent of the cells in the epidermis (top layer of skin) work to make new cells and five percent of the cells… Read More
