We’ve covered a lot of ground over the last few days. Now it’s time for me to connect the dots. So far, you’ve learned why chronic diseases are not caused by your genes. And instead are the result of environmental factors. The biggest of these environmental factors supercharges fat… Read More
About a month ago, a new patient came to see me at the clinic. I’m going to call her S.P. in order to protect her privacy. She has been a regular reader of my newsletters for years… When S.P. came to see me, she was terribly overweight. Like many women, she had tried every diet out there but… Read More
When it came to healthy eating, my grandmother was spot on. She cooked with bacon grease and butter. We ate farm-raised meat at almost every meal. Pastured eggs and bacon for breakfast was a given. But there was one area where my grandmother – and many others – followed the wrong… Read More
About a month ago, a new patient came to see me at the clinic. I’m going to call her S.P. in order to protect her privacy. She has been a regular reader of my newsletters for years… When S.P. came to see me, she was terribly overweight. Like many women, she had tried every diet out there but… Read More
