I wish you could see it this morning … my yard is a riot of hibiscus colors. When I smell the flowers it brings me right back to Bali. Hibiscus is a holy flower there, and traditional healers use it often for its wide-ranging healing power. There's more about it in my book, Healing Herbs of… Read More
Tag: superfood
Better Than Green Tea For Your Skin
Green tea is a superfood when it comes to cancer, heart disease, and weight loss. But there’s another tea that has all the benefits of green tea and MORE. I’m talking about white tea from the Camellia sinensis plant. It’s rarer and more treasured than black or green tea. White tea is made by… Read More