Staying active is a cornerstone of any anti-aging plan. That's why I rarely let a day go by without a high-intensity workout. Biking is one of my favorite activities, and here in Florida, I can ride my bike all year. But outdoor activity is a double-edged sword. A high-intensity workout… Read More
Tag: selenium
Do You Carry This In Your Purse?
Dear Beauty Conscious Reader, You rub hand sanitizer on, and it feels all cold and tingly. You think that tingle is killing off the germs on your hands. But what you’re really feeling is all the alcohol and chemicals absorbing into your skin – and drying it out. The truth is, hand… Read More