You already know that your body sweats to cool you down. But perspiring is also your body's natural way to get rid of waste and pollutants. The best part is, it rejuvenates your skin. Today you'll learn about this safe and enjoyable method of detox. I'll tell you from experience how you can… Read More
Tag: muscles
5 Ways to Look Younger In 5 Minutes
If you’re like most women I know, you probably think taking care of yourself takes a lot of time. But you may be surprised at how much you can do to reverse the effects of aging in just minutes. That’s why I put together a list of my top five ways to reduce the appearance of aging. And the… Read More