Today I want to talk to you about something that can benefit every part of your body from your heart to your brain – and even your sex hormones. Most doctors won’t tell you about it. But when this system is working right, you’ll: feel more energized have a positive frame of mind have… Read More
Tag: hormones
4 Skin Surprises to Expect… During Pregnancy
Pregnancy - what a wonderful and unpredictable time! During pregnancy, most women expect that pregnant glow. But as many new moms can tell you, there are some things people just don't talk about during pregnancy, like stretch marks, hormonal acne, and even facial hair. Yikes! These changes are… Read More
Putting Myself in a Woman’s Shoes
I just read a study that proves how dangerous those drugs that are labeled “HRT” are. I call them drugs because they’re not real hormones. Hormones have to be made in your body, and these are synthetically created. I can’t help but get mad at this. I’m so tired of women being in this… Read More
Stop This Health Food From Making You Sick
What would you call a health food loaded with toxins ... that makes digesting protein harder ... that blocks the absorption of minerals ... and throws your hormones out of balance? And what would you call it if nearly every health benefit claimed for that food was either unproven or… Read More
The Natural Lie the Cosmetic Industry is Telling You
Dear Beauty Conscious Reader, Every year, I see more and more companies jumping on the “natural” cosmetic bandwagon. But this isn’t surprising. When you see the safety data on some of the chemicals being used in skin care, it’s no wonder consumers are looking for safer options. And… Read More
3 Steps for Glowing Winter Skin
Dear Beauty Conscious Reader, You know it’s wintertime … Your lips are chapped and cracked … your skin is dry and itchy … and your face is wind-burned and flaky... You apply lip balm, salve and moisturizing lotion that may work for a little while. But before you know it, the irritation… Read More
Treat Eczema from the Inside
It’s National Healthy Skin month, so I thought I’d write to you about natural cures for one of the most common skin-care problems I treat: eczema – the itchy, scaly, annoying rash you can get just about anywhere on your skin. I’ve seen hundreds of patients who’ve tried every kind of… Read More
What Your Eyebrows May Be Telling You
Dear Health Conscious Reader, I don’t know about you, but I pluck my eyebrows. I like how nice and clean it makes my eye area look. A little grooming with a pair of tweezers is one thing. But if the outer third of your eyebrow falls out on its own, that’s a different story. If this has… Read More
Now It’s Even in Baby Lotion
Dear Beauty Conscious Reader, Not long ago, I discovered I was poisoning my baby. It wasn't intentional. In fact, I thought I was doing everything right. But then she developed a rash... At first, I thought it was an allergy, but it wouldn't go away. I suspected it was eczema, so I took… Read More