Your life is much tougher than your mother’s or your grandmother’s was. You have much more stress than they ever did. And it never seems to let up. Today’s world is fast-paced, pressured, and chaotic. That means cortisol — your body’s stress hormone — is constantly… Read More
Tag: hormone
3 Simple Steps To Boost Your Thyroid
Do you sometimes feel tired for no reason? Is your concentrating power and memory sliding or do you lack the energy you use to have? Don’t be too quick to chalk it up to “Old Man Winter.” You could be suffering from the very common syndrome of an under-functioning thyroid gland. Thyroid… Read More
Perfectly Excellent
Do you consider yourself to be a perfectionist? I must admit, I have a bit of a perfectionist streak in me. It's something I'm learning to resist. In fact, Dr. Mollie Marti, founder of BestLifeDesign.com, suggested that I "strive for excellence, not perfection." I let that sink in and realized we… Read More
Putting Myself in a Woman’s Shoes
I just read a study that proves how dangerous those drugs that are labeled “HRT” are. I call them drugs because they’re not real hormones. Hormones have to be made in your body, and these are synthetically created. I can’t help but get mad at this. I’m so tired of women being in this… Read More