It doesn’t matter how healthy or thin you are, reaching for a sugary drink is still dangerous for your heart. Four times as dangerous as not drinking one. New research presented at the annual meeting of the American Heart Association finds that women who drank only two sugary drinks a day were… Read More
Tag: heart health
A Face Everyone Notices
Dear Reader, Your skin needs two things to be beautiful: 1. Water, and… 2. Good nutrition But there’s a problem. As you age, your skin loses the ability to hold water and take in nutrients. That leads to dry, sagging skin. Here’s the good news: You simply need an effective way to keep… Read More