Do you know who Jeanne Calment was? She lived to be 122 – the world’s longest lived woman.She also said one of my favorite quotes. When she was 120, Jeanne said to a reporter, “I have only one wrinkle… and I’m sitting on it.” She was there when they built the Eiffel… Read More
Tag: free radicals
How I Feed My Face
I love to eat delicious, nutritious food. It makes me feel fantastic when I get to eat the foods I love and give myself all the nutrients I need to keep aging backwards... from the inside. But I feed myself on the outside, too. Here’s what I mean: As you age, your skin starts losing moisture… Read More
My Top 3 Dry-Skin Busters
One of the biggest complaints I hear from my patients during the winter months is how dry their skin is. Keep your skin glowing. I’m sure you’re familiar with the symptoms: More visible wrinkles, a rough and itchy feel and that not-so-attractive flaky appearance. But the good news… Read More
Discover Your Skin’s New Best Friend
Antioxidants have certainly generated a buzz in the media lately. And for good reason. These powerful defenders give your skin the protection it needs to fight against free radicals on a day-to-day basis. And this protection is exactly what you need to keep your skin smooth and firm — no matter… Read More
A Face Everyone Notices
Dear Reader, Your skin needs two things to be beautiful: 1. Water, and… 2. Good nutrition But there’s a problem. As you age, your skin loses the ability to hold water and take in nutrients. That leads to dry, sagging skin. Here’s the good news: You simply need an effective way to keep… Read More