Your skin is the largest organ in your body, and it is a perfect reflection of your inner health. It would only make sense that your skin needs to be treated with the utmost care – in the same way that you would eat specific foods to protect the health of your heart, your liver or any other vital… Read More
Tag: coconut water
Sweet Pure Tropical Water
“Did I tell you he gave me a knife?” “What is it? Like, a machete?” My marketing manager C.S. knew I’d been hacking my way through the jungles of Bali. “It’s called a Bali knife. It’s cooler than a machete. It’s like half knife, half hatchet. It’s got a big thick blade and a… Read More
Secret “Tree of Life”
When I traveled to India and visited the home of Ayurvedic medicine, the world’s oldest health system, one of my favorite things I learned was their name for the coconut palm tree. They call the coconut palm kalpa vriksha which means “the tree which provides all the necessities of life.”… Read More
5 Ways to Look Younger In 5 Minutes
If you’re like most women I know, you probably think taking care of yourself takes a lot of time. But you may be surprised at how much you can do to reverse the effects of aging in just minutes. That’s why I put together a list of my top five ways to reduce the appearance of aging. And the… Read More
Top Anti-Aging Tips
Top Anti-Aging Foods for Beautiful Skin Nature's Best Recovery Drink Ever Tips to Tame Your Wild Mane Top Anti-Aging Foods for Beautiful Skin By Dr. Al Sears, MD Today, I’ll share three of my favorite anti-aging foods with you that are also great for your skin. Adding these foods to… Read More