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Sunshine and Telomeres

A warm sunny day … what could feel better? Yet the warm sun on our skin that we all crave gets a lot of bad press from the medical establishment. Far from being a source of illness that will kill you before your time, the sun is your best hope to live longer and prevent illness. Did you know,… Read More

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Makeup Causing Breast Cancer?

“Nearly all the women tested had it in their breast tissue.” That caught my eye. I was looking through my stack of new medical and health journals for the month of March. The journal Applied Toxicology has a study where researchers in England looked at samples from women with breast… Read More

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This Mineral Mends Your DNA

Every hour of the day, your cells are under attack. Normally, this is OK because your cells have a built-in DNA repair system that fixes any damage. But when your cells are undernourished, they can lose the ability to repair themselves. And that’s bad news. Part of the reason for the explosion of… Read More

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Better Than Green Tea For Your Skin

Green tea is a superfood when it comes to cancer, heart disease, and weight loss. But there’s another tea that has all the benefits of green tea and MORE. I’m talking about white tea from the Camellia sinensis plant. It’s rarer and more treasured than black or green tea. White tea is made by… Read More

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The French Secret for Beautiful Skin

Beautiful skin doesn’t have to be complicated. Keeping your skin looking young is actually much easier than you may think. It all starts with one simple principle: Your inner health reflects the outer health of your skin. It really makes perfect sense when you think about it. Instead of spending… Read More

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Refresh, Rejuvenate and Restore Gently

Your skin is starving for attention. And I’m not just talking about dusting on a coat of blush or some lip gloss to help you look your best. On the inside, your skin is craving nutrients, hydration, and a little bit of TLC. When you take the opportunity to give your skin the nutrients that it… Read More