Busy schedules affect the way we eat, but here are some statistics to "chew on." Nearly four in ten adults usually skip breakfast, what's been called "the most important meal of the day." More than half of the breakfasts eaten by Americans every day are consumed in 10 minutes or less – usually… Read More
Tag: breakfast
Are Eggs Really the Enemy?
As a lover of eggs, I've been frustrated with the recent headlines surrounding my favorite breakfast food. Not only is much of the information misleading, but it can be pretty confusing to know if you should cut back on how many eggs you eat or just avoid them altogether. But now the truth is… Read More