I love to eat delicious, nutritious food. It makes me feel fantastic when I get to eat the foods I love and give myself all the nutrients I need to keep aging backwards... from the inside. But I feed myself on the outside, too. Here’s what I mean: As you age, your skin starts losing moisture… Read More
Tag: beauty
Day-Old Hair… Should You Dare?
Some mornings I wake up and I’m not sure how I feel... should I or shouldn’t I? There are women out there who are blessed with hair that looks better after a few days without washing. But if you’re like me, you may feel like you need to re-vamp yesterday’s perfect coif. Problem is, you… Read More
A Silky Skin-Care Solution
I’m sure you’ve heard by now of the incredible anti-aging nutrient called resveratrol. But there’s something you should know... if you only take it as a supplement, you’re missing out. Not only can resveratrol help you stay youthful from the inside, it can also help… Read More
Your Once-a-Week Face Brightener
There’s one simple piece of advice I give to every woman who’s frustrated with her skin. It takes just a few minutes, but it’s the easiest way to: Minimize your pores Even out your skin tone Chase away those red marks that linger from your last breakout Give your face a… Read More
A “Rosy” Outlook for Rosacea Sufferers
Some people consider a "rosy" glow to be beautiful and healthy-looking, but when the rosiness is rosacea, it can be an embarrassing problem that many people try to hide. Rosacea is a hereditary condition caused by inflamed sebaceous glands and blood vessels. It is not contagious. Sometimes called… Read More
Fight Gray Hair with 4 Superfoods
Why do some people start seeing gray hairs in high school while others have a bright head of hair well into their golden years? The answer is a mix of genetics, age, and overall health — with a few other factors thrown in. Here’s what could be causing those silver strands to crop up... … Read More
A Few Good Habits Could Lead to Fewer Wrinkles
While some people think they need to overhaul their whole lifestyle in order to look and feel younger, there are simple and speedy things you can do in just a few minutes that could add up to big results. You may see this and think, "That's common sense." Yes it is and if you actually DO it… Read More
What a Doll
Barbie doll, born Barbara Millicent Roberts, and I are the same age — we’re both over 50 — and we both look better than ever. In fact, I'd even say we're Aging Backwards. Then Now Then Now She's been a pediatrician, firefighter, astronaut, racecar… Read More
Is a Pro Facial Worth the Price Tag?
It’s hard to put a price on clear, radiant, glowing skin. But when you’re at the skin-care spa looking over the price list ... it sure seems to cost a lot. Is a professional facial really worth the hefty price tag? Let’s take a look. The average facial lasts 60 to 90 minutes and promises to… Read More