In my practice, I see a big difference in vitamin levels between women and men... especially when it comes to vitamin B12. Many more women come to my Wellness Center with low B12 levels. In a minute, I'll explain why that's happening. But first, I want you to understand that low vitamin B12 can… Read More
Tag: B12
No time for aspirin
From time to time, women in my office complain about headaches. Usually they want to know the best thing to take for the pain. If you’re a regular reader, you already know I don’t like over-the-counter pain relieving drugs. But even before that, I want to discover WHY you’re… Read More
Three Easy Ways to Stay Young
Dear Beauty Conscious Reader, Have you seen this in the media? Telomeres are getting a lot of media attention. The BBC, CBS News in New York and L.A., and newspapers like USA Today and The New York Times have all done reports. Do you know what telomeres are? They cap the ends of your chromosomes… Read More