When I traveled to India and visited the home of Ayurvedic medicine, the world’s oldest health system, one of my favorite things I learned was their name for the coconut palm tree. They call the coconut palm kalpa vriksha which means “the tree which provides all the necessities of life.”… Read More
Tag: Anti-Aging
5 Ways to Look Younger In 5 Minutes
If you’re like most women I know, you probably think taking care of yourself takes a lot of time. But you may be surprised at how much you can do to reverse the effects of aging in just minutes. That’s why I put together a list of my top five ways to reduce the appearance of aging. And the… Read More
3 Simple Steps to a Younger You
People ask me how I’m “aging so gracefully,” and I tell them I’m not. I’m simply not aging. Aging gracefully means buying into the myth that you can’t do anything about getting older. But you can. Fighting the effects of time doesn’t have to be a full-time job, either.… Read More
Does Your Neck Need a Little More TLC?
I was running some errands in the mall this summer and saw a woman who looked fairly young walking toward me. Her face was soft and smooth. Her skin fairly glowed. But as she got closer, I glanced down. Immediately, my opinion changed. “Well over 50,” I guessed... in spite of a face that said… Read More
Eat Your Way to Beautiful Skin
Wrinkles aren’t just about getting older. Wrinkles can be a sign of more serious inner issues, like dehydration or even a vitamin or mineral deficiency. When your body isn’t getting the nutrients it needs, your skin will suffer. In many cases, skin begins to wrinkle before its time because… Read More
Diminish Wrinkles With Red Wine
“Red Wine Vitamin” Zaps Wrinkles Researchers recently discovered a surprising new benefit of red wine... It contains a powerful ingredient that can help you change the appearance of aging of your skin. You may have heard of it. We’ve known for years it supports your heart and may help you… Read More
All-Natural Skin Secret
The Trick Is to Stop “Taking Care” of Your Skin! In spite of your best efforts, your skin gets a little drier every year. You can see lines and wrinkles forming. And your skin isn’t as soft and smooth as it used to be. The secret to younger, smoother skin may not be what you… Read More
Natural Shortcut to Younger Looking Skin
Skin that’s been exposed to pollution and harsh weather often looks older than it is. Lines, wrinkles and dry, saggy skin can add years to your appearance – no matter how young you may feel. But did you know you can have naturally younger-looking skin in just hours? You can cleanse away tired,… Read More
This Superhero Fruit Detoxifies
Did you know eating a simple grapefruit can help you melt fat, detoxify your body and control your blood-sugar levels? That’s why this multipurpose fruit is a superhero in the anti-aging world. According to botanists, the grapefruit is an accidental hybrid between the pummelo and the orange.… Read More