When I was in my 20s I heard about collagen. It was being used by celebrities to get fuller lips and smoother looking skin. To be honest, I thought it was something foreign and I didn’t want anything to do with it. Later I came to learn that we have collagen in our bodies but would not realize… Read More
Tag: Anti-Aging
Get Your Glow And Groove Back
Most men just don’t understand what it’s like to be a woman. Their idea of getting ready to go out is putting on a different shirt. It’s so easy for them. But I’ve got good news for you… Being a woman doesn’t have to be hard. There are effortless tricks that take just minutes but make… Read More
The Perfect Choice for Healthier, More Beautiful Skin
I’m trekking through the heart of the Peruvian jungle, sweat running down my face and back. Giant mosquitoes buzz us as we hack our way through the underbrush. Slowly but surely, we make our way higher and higher… At last my companion gives a shout. “Here it is,” he calls to me in Spanish.… Read More
Wake Up Tired, Aging Skin
Most women come to see me about their health. But a lot of them ask about the health of their skin, too. And their top concern seems to be aging skin. “I use a good cleanser,” they say. “I moisturize and tone. But is there something else I should be doing to keep my skin looking… Read More
Powerful Skin-Restoring Nutrient From Ancient Root
Have you ever heard the term senescence? It’s a synonym for aging. Senescence describes the state of our cells once they’ve reached the end of their life. Why is this important to you? Because it means your skin no longer produces enough new, healthy cells and begins to sag, wrinkle and look… Read More
Holiday Fat-Fighting Secret
Are you taking fish oil capsules? I wouldn’t be surprised. Hundreds of studies prove omega-3s decrease your risk of heart disease. They also reduce the kind of inflammation that leads to chronic diseases like diabetes, cancer, arthritis, and even Alzheimer’s disease. But there’s a dark side… Read More
Four Natural Ways to Fade Age Spots
Friday, November 22, 2013 “How can I get rid of these spots on my hands?” That’s one question I get asked a lot here at the clinic. Maybe it’s because we’re in the “Sunshine State.” But if you’ve tried countless moisturizers and anti-aging serums without relief, there could… Read More
Keep Your Age A Secret
Keep Your Age A Secret Is your skin giving away your age? I’m not talking about wrinkles or bags. Do you know what really gives away a woman’s age? Skin tone. When I see splotches of uneven color, or spots from old acne scars, or sunspots from too many hours outside – well, the secret’s… Read More
Skin secret from the sea
Just one day dashing around Cuzco, and I’m breathing a little hard. Peru’s “second city” is more than 11,000 feet up, and the oxygen is thin. My guide and I have visited countless outdoor markets and artisan stalls, seeking traditional herbs. By mid-afternoon, I think we’ve been to every… Read More