There sure is a lot of buzz about some of the trendy new cosmetic products on the market. It seems like every woman who comes to my wellness center asks me about one of them or the other … lip plumping, eyelash lengthening, the newest surgeries… the list goes on. But you don’t need these… Read More
Tag: Anti-Aging
Soda’s Secret Cell Sabotage
Drink just 12 ounces of soda a day and it will shorten your telomeres. 20 ounces a day is even worse … it shortens your telomeres as fast as smoking. Those who drink 20 ounces a day – the “normal” size bottle you can get at any convenience store – have cells that aged 4.6 years faster.1 I… Read More
I’m Still Climbing At 58
Some of my patients don’t quite believe me when I tell them my age. I play tennis, swim, do sprints, climb mountains … and I have plenty of energy to fly around the world speaking and doing research. They look at me and say, “Yeah… but you have good genes.” In a way, they’re… Read More
Remarkable skin rejuvenation
I saw the disbelief on my staff’s faces. Every expression around the conference table seemed to ask, “Is this for real?” “I’m not kidding,” I told them. “This is real skincare, the way it should be.” I had handed out copies of a new study where the women all had age-related skin… Read More
One Daily Teaspoon Reverses Skin Aging
I just have to look outside my door here in South Florida to find one the most potent and versatile anti-aging plants on earth. For many years I’ve been advising my patients here at the Wellness Center to keep an aloe vera (Aloe barbadensis miller) plant in their house or garden. It comes in… Read More
Take 10 Minutes To Look Years Younger
Today I want to talk to you about a very common problem I see in my patients here at the Wellness Center. It’s stress. Did you know that people with the most job stress have the shortest telomeres?1 Here’s why that’s so important. Telomeres are little caps on the ends of your DNA strands.… Read More
Skin Cell “Senescence” – Why You DO NOT Want It And How to Stop It
Have you ever heard the term senescence? It’s a synonym for aging. Why is this important to you? Because it means your skin no longer produces enough new, healthy cells and begins to sag, wrinkle and look older. But there’s a plant nutrient not very well known in the West that offsets this… Read More
Seal In Moisture with China’s Anti-Aging Flower
Traditional Chinese doctors have a secret anti-aging treatment for skin. They’ve been using it for more than 2,500 years. This herbal remedy soothes inflammation and infection. It calms itching and burns. In the 17th century this herb finally made its way to Europe. The great Swedish botanist… Read More
Facelift in a bottle?
I first met my patient Penny more than 20 years ago. Her youngest son was off to college. She had just become an empty nester. I asked if that explained her red eyes. “Are you kidding?” she laughed. “I’ve been looking forward to this for years. Now that we’re free, my husband and I have… Read More