Summer has ended, and that means a little less fun in the sun for most of us. But it also means you should plan to get out in the sunshine when you can over the winter months. For starters, the sun just makes you feel good – if you haven’t become afraid of it. Many of my… Read More
Tag: aging process
Telomeres are a Girl’s Best Friend
It’s truly an exciting time to be alive. We have the technology to control how we age. We even have choices on how and what we want to “anti-age.” There are therapies for just about everything. But what really works? What isn’t going to break the bank? What can you do at home for a… Read More