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New Year, New Youth

With just a few more weeks left in 2011, many people begin to think about their New Year’s Resolutions. Biting off more than you can chew with a long list of resolutions is not only counterproductive, but can also leave you stressed. Not to mention guilt-ridden if you’re unable to stick with… Read More

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Perfectly Excellent

Do you consider yourself to be a perfectionist? I must admit, I have a bit of a perfectionist streak in me. It's something I'm learning to resist. In fact, Dr. Mollie Marti, founder of BestLifeDesign.com, suggested that I "strive for excellence, not perfection." I let that sink in and realized we… Read More

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3 Simple Steps to a Younger You

People ask me how I’m “aging so gracefully,” and I tell them I’m not. I’m simply not aging. Aging gracefully means buying into the myth that you can’t do anything about getting older. But you can. Fighting the effects of time doesn’t have to be a full-time job, either.… Read More