During one of my trips into the Amazon Rainforest, I heard about the Guarani tribe, and their ancient herb they use to fight fatigue and maximize physical endurance. It works. We were on a grueling 18 hour trek through the jungle. But the whole time my mind was crystal clear. I never felt worn… Read More
Tag: aging
Your Master Hormone Balancer
Your life is much tougher than your mother’s or your grandmother’s was. You have much more stress than they ever did. And it never seems to let up. Today’s world is fast-paced, pressured, and chaotic. That means cortisol — your body’s stress hormone — is constantly… Read More
One Supplement Everyone Should Take
Last week, I was talking to my staff about some of the most powerful anti-aging strategies I've found over the years. And I told them about a group of supplements each of them should be taking. Supplements are extremely important to my anti-aging health and beauty plans. In fact, they're key… Read More
Nature’s Most Powerful Age Fighter
When I lecture at anti-aging conferences around the world, I get a good sense of what the leading anti-aging physicians are thinking about. And I'm surprised by how many are still holding out hope for an anti-aging "drug." But I'm not holding my breath. And even if the FDA approved a drug for… Read More
New Research Reveals Anti-Aging Tips
As one of the first board-certified anti-aging doctors in the world, I've had the privilege of being at the forefront of telomere biology. And I've followed the latest advances closely with a view to applying these new developments to the treatment of my own patients at my wellness clinic here… Read More
4 Easy Ways To Beat Aging
I've been hearing it nearly all of my life: Save your money for your "old age." I'm sure that well-meaning friends and relatives have been telling you the same thing for years, too. But more than 2,100 years ago, the Roman philosopher Virgil hit the nail on the head when he said: "The greatest… Read More
New “Vampire” Therapy Turns Back The Years
I've seen a lot of cosmetic therapies come and go over the years. Some work well enough. But others cause more damage than benefits. You just have to look at some aging Hollywood actresses to see the pitfalls of too much plastic surgery. But right now, I'm working on a cosmetic anti-aging… Read More
This Vitamin Could Save Your Life
For years, I've recommended that my patients take a special family of super-nutrients with the power to boost their health and save their lives in at least a half a dozen ways. I'm talking about tocotrienols, an especially potent form of vitamin E. Tocotrienols, which comprise four out of the… Read More
What All Healthy People Have In Common
Each year, I travel more than 20,000 miles to study what makes people healthy. But most other doctors don’t get my research methods. Mainstream doctors only treat – and most researchers only study – sickness. They don’t consider health. They look at a disease and then try to find a… Read More