Nature is better until proven otherwise. It’s a small pearl of wisdom that I’ve gained in the years of being in medical practice. Yet, although this may seem self-evident, what is “natural” has become the issue. We live in an unnatural world… and not only that, we’ve kind of erased our… Read More
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This Mineral Mends Your DNA
Every hour of the day, your cells are under attack. Normally, this is OK because your cells have a built-in DNA repair system that fixes any damage. But when your cells are undernourished, they can lose the ability to repair themselves. And that’s bad news. Part of the reason for the explosion of… Read More
Frustrated Frazzled Addicted Insomniacs
In my years of practice I’ve seen a lot of things I would never have guessed I’d see. Like this that I heard just the other day and knocked me back in my chair. My new vice president L.O. came in my office for a meeting and told me, “I drove through my garage door on Saturday. Didn’t even… Read More
The Brazilian Aphrodisiac
Talk about a double standard… When it comes to help in the bedroom, men get all the attention. There’s a huge industry built around improving sexual performance. Today I want to balance the scales. On one of my trips, I discovered a gentle all-natural aid to help women enjoy a better sex… Read More
How to Get Naturally Beautiful Hair
Does your hair break more easily? Are you seeing more hair loss in your brush? Breakage of hair is not uncommon as we get older. Many of my female patients are concerned about the health, strength and look of their hair. And if they notice brittle strands or dull coloring, they usually… Read More
Energy and skincare in one?
Many of the patients I see here in the Wellness Center want more energy. They long to feel like they did in their 20s when they could go all day long without losing energy. They also want to know how to get younger looking skin, with a vibrant glow and a smooth, toned face. I recommend one… Read More
Telomeres are a Girl’s Best Friend
It’s truly an exciting time to be alive. We have the technology to control how we age. We even have choices on how and what we want to “anti-age.” There are therapies for just about everything. But what really works? What isn’t going to break the bank? What can you do at home for a… Read More
The Low-Carb Acne Cure
“I feel like I’m 46 going on 16…but not in a good way.” My patient Jessica was telling me how fed up she was with her pimples. “I thought I left this acne problem behind in high school.” And just as with teenagers, acne was eating away at Jessica’s self-confidence. She didn’t want… Read More
Seal In Moisture with China’s Anti-Aging Flower
Traditional Chinese doctors have a secret anti-aging treatment for skin. They’ve been using it for more than 2,500 years. This herbal remedy soothes inflammation and infection. It calms itching and burns. In the 17th century this herb finally made its way to Europe. The great Swedish botanist… Read More