The Secret to Younger, Smoother Skin May Not Be What You Thought The Trick, It Turns Out, Is to Stop “Taking Care” of Your Skin! In spite of your best efforts, your skin gets a little drier every year. You may see lines and wrinkles forming. And your skin might not be as soft and smooth as it… Read More
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5 Steps To Supermodel Slim
It’s so great to see supermodels these days who are healthy-looking and not stick-thin. Sure, some models starve themselves to stay thin, but what about the rest of them? I wanted to know their secrets. So I started doing a little research and stumbled upon some of the best-kept secrets in the… Read More
Skip This Popular Pill
Calcium is everywhere these days. It’s hard to get away from it even if you try. They put it in bread, milk, orange juice, pasta, yogurt, toothpaste, chewing gum, snack crackers and granola bars... it’s even in your water, depending on where you live. That’s a lot of calcium. Even with all… Read More
How I Feed My Face
I love to eat delicious, nutritious food. It makes me feel fantastic when I get to eat the foods I love and give myself all the nutrients I need to keep aging backwards... from the inside. But I feed myself on the outside, too. Here’s what I mean: As you age, your skin starts losing moisture… Read More
Day-Old Hair… Should You Dare?
Some mornings I wake up and I’m not sure how I feel... should I or shouldn’t I? There are women out there who are blessed with hair that looks better after a few days without washing. But if you’re like me, you may feel like you need to re-vamp yesterday’s perfect coif. Problem is, you… Read More
A Silky Skin-Care Solution
I’m sure you’ve heard by now of the incredible anti-aging nutrient called resveratrol. But there’s something you should know... if you only take it as a supplement, you’re missing out. Not only can resveratrol help you stay youthful from the inside, it can also help… Read More
Your Once-a-Week Face Brightener
There’s one simple piece of advice I give to every woman who’s frustrated with her skin. It takes just a few minutes, but it’s the easiest way to: Minimize your pores Even out your skin tone Chase away those red marks that linger from your last breakout Give your face a… Read More
A “Rosy” Outlook for Rosacea Sufferers
Some people consider a "rosy" glow to be beautiful and healthy-looking, but when the rosiness is rosacea, it can be an embarrassing problem that many people try to hide. Rosacea is a hereditary condition caused by inflamed sebaceous glands and blood vessels. It is not contagious. Sometimes called… Read More
The Best Herb to Boost Your Immunity
Astragalus is a unique herb I’ve been fascinated with for the past 15 years. I used to keep jars of it on the shelves in my office to examine while I studied its history. Astragalus smells earthy, almost like fresh-cut grass when it’s dried. And I would open the jars and let it give me a sense… Read More