Have you ever noticed how you feel a little hot and sweaty after eating a big meal? Well, there’s more to it than just having a full stomach. When you eat, your body creates heat and energy. It’s called “diet-induced thermogenesis.” Here’s how it works… When you eat… Read More
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As a Woman, You Need to Know This
When I put my hands on my patient T.H.’s stomach and saw her wince, I knew she was in a lot of pain… “It hurts all the time. The other doctors I went to told me they don’t know what caused it. I could either live with it, or get a… hysterectomy.” Breakthrough… Read More
What Your Nail Color Says About You
Mother's Day is just around the corner and women everywhere are thinking about what to wear on their special day. Don't forget to think about your nails as part of your wardrobe. What does your nail color say about you? Do you ever look at other people’s nails and immediately get… Read More
Fight Wrinkles Before They Start
Sexy Silky Smooth Skin in 28 Days New “Activated” Red Grape Extract Fights Wrinkles Where They Start What if there was a way to stop wrinkles before they even appear? And what if you could smooth out any wrinkles you already have by fighting them deep beneath your skin where they… Read More
Five Tips for Petite Pores
It’s Like Telling Your Cells to Look and Act Younger! There’s a breakthrough ingredient that’s taking the anti-aging industry by storm. And chances are you won’t find it in the cosmetics at your local mall or drug store. Not only does it maintain beautiful-looking skin,… Read More
The Purest Way to Wash Your Face
..Would You Take Your Makeup Off with Paint Thinner? Washing your face and getting that last layer of makeup off is something you do every day... but there may be a “hidden cost” to this nightly ritual. Truth is, many of these “beauty products” are full of alcohol and chemicals that… Read More
They Fooled Us All
Macaroni and cheese. Noodles and sauce. A big plate of pasta. These foods falsely satisfy our natural cravings but are low-nutrient impostors. They fool us so well you’ll even hear them called “comfort food” because they feel good to eat. They’re created to have the taste and smell of… Read More
Simple Ways to Be Eco Fabulous
If you’re like me, you’re always looking for ways to reduce your footprint on the environment. But it’s not always easy… especially when it comes to keeping you looking great. That’s why this year – to celebrate Earth Day – I put together some “green” Aging Backwards tips… Read More
Not So Vein
Warm weather is quickly approaching. And that means dresses, skirts and shorts will start making their way back into your wardrobe. But for some women, the thought of wearing leg-revealing outfits can make them self conscious and uncomfortable – thanks to varicose veins. For many… Read More