Have you ever noticed that when you return from a vacation by the ocean or a day at the beach your skin has a bright, healthy look to it? Well it’s not just that new tan... Salt water is very healthy for your skin. Because salt is a natural exfoliator. Normally, your skin will have a buildup of… Read More
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The Mysterious Healing Fruit
Friday, August 9, 2013 They seem like the most normal fruit. You can get them year round, they’re cheap, and they’re always the same. So you buy a few, cut them up, sprinkle the juice on fish or use it in a salad dressing. Lemons are no big deal, right? Well, not so fast. Turns out,… Read More
Boost Your Feel-Good Hormone
Anxiety, depression and insomnia are some of the most common reasons women come to see me here at Dr. Sears’ wellness clinic. These patients are usually so fed-up with taking prescription medicine that masks the problem that they come to me for a natural solution to help them feel better. But the… Read More
Bad Hair Day? Blame Your Shampoo
Years ago, I discovered that certain shampoos were pretty much guaranteed to give me consistent “bad hair days.” My hair would either be dry and frizzy or limp and unmanageable. Back then, I thought it was just my hair type. Today, I know better. Turns out almost all commercial shampoos… Read More
Heal Your Skin the Sweet Way
Here’s another reason to keep sugar in your cupboard. Sugar can heal your cuts, scrapes, burns – even large wounds without leaving a scar. It kills germs and repairs tissue better than any antiseptic or disinfectant on the market.1 Sugar may just be the first antiseptic in history.… Read More
European Beauty Secret Hidden In Your Garden?
Food was a highlight of my visit to France. It was fantastic – whether at a 5-star restaurant or cooked at home. And I had a chance to try both. But I never expected that one herb, in particular, would turn up in meal after meal. And it was delicious. From grilled lamb chops to shortbread… Read More
Find Your Perfect Scent
Scent is a powerful thing. It can lift your mood, calm you down and help you focus – depending on the particular fragrance. That’s because your “sense of smell” is located in your brain. It’s closely attached to your memory and can influence your mood and thoughts. What’s more… Read More
Summer Spa Staycation
Have your summer vacation plans been squelched by your pocketbook? Why not pamper yourself with your own at-home spa day? It’s easier and more economical than you might think and you probably have plenty of the products you need in your bathroom cabinets. If not, quality spa products are… Read More
3 Steps to a Pure Spring Body
Friday, April 26, 2012 In today’s world, your body is constantly exposed to toxins and pollutants, and chemicals that mimic your hormones. They can leave you feeling bloated, tired and achy. Combine these everyday exposures with the allergens and mold spores in the spring air, and… Read More