When I was in my 20s I heard about collagen. It was being used by celebrities to get fuller lips and smoother looking skin. To be honest, I thought it was something foreign and I didn’t want anything to do with it. Later I came to learn that we have collagen in our bodies but would not realize… Read More
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A Refreshing Glass Of Water For Your Skin
Moisture is your skin’s best friend, but sometimes it can feel like the enemy. By your mid-30s, keeping your skin hydrated can seem like a losing battle. Your skin naturally begins to get a little drier. Your cell renewal slows down and your natural supply of key nutrients like hyaluronic acid… Read More
Are You “Embalming” Your Own Hair?
My heart went out to my patient Katie. She had long, thick chestnut hair the last time I saw her. But at this visit, I almost didn’t recognize her. Katie’s hair had fallen out in clumps leaving bald spots at the crown and on the sides of her head. She had cut 10 inches off to remove burnt… Read More
Get Your Glow And Groove Back
Most men just don’t understand what it’s like to be a woman. Their idea of getting ready to go out is putting on a different shirt. It’s so easy for them. But I’ve got good news for you… Being a woman doesn’t have to be hard. There are effortless tricks that take just minutes but make… Read More
The Perfect Choice for Healthier, More Beautiful Skin
I’m trekking through the heart of the Peruvian jungle, sweat running down my face and back. Giant mosquitoes buzz us as we hack our way through the underbrush. Slowly but surely, we make our way higher and higher… At last my companion gives a shout. “Here it is,” he calls to me in Spanish.… Read More
Wake Up Tired, Aging Skin
Most women come to see me about their health. But a lot of them ask about the health of their skin, too. And their top concern seems to be aging skin. “I use a good cleanser,” they say. “I moisturize and tone. But is there something else I should be doing to keep my skin looking… Read More
More Than A Vitamin
Even more than Florida, the one constant in Africa is the sun. And I just read about another important benefit we get from sunshine. I’ve showed you how vitamin D is more than a vitamin – that it also works as a hormone. Now we know that it’s even more than a hormone. A new study that shows… Read More
Test Your Anti-Aging IQ
Although you’re getting older, you don’t have to accept all the negative effects of aging. Anti-aging is rightfully a hot topic among the health-conscious. But there has been a lot of bad information. Most people know very little about what really happens as you age that you can change. Today… Read More
Long Lush Lashes Without Drugs
A few years ago, Big Pharma claimed it accidentally discovered a “cure” for thinning eyelashes. Allergan was marketing its Lumigan medication for patients with glaucoma. Then eye doctors and their patients noticed an interesting side effect – longer, lusher eyelashes. In no time, Allergan… Read More