Not too long ago, I introduced what I call the new “Hierarchy of Nutrition.” At the base of this hierarchy is Primal Nutrition. These are the nutrients you need for basic survival. Next on the hierarchy comes Ortho Nutrition. The word, “ortho,” means to straighten. Ortho Nutrition includes… Read More
Category: Skincare
Biggest Skin Benefits From Telomeres
You already know that your telomeres are like a ticking biological clock. Each time your cells divide, a tiny bit of each telomere gets used up. Over time, these telomeres get shorter and shorter until your DNA can no longer make correct copies, and that cell stops working. This process happens… Read More
How Pollution is Affecting Your Skin
Recently I’ve noticed that many of my patients are suffering from what I call “sick skin.” Their complexion looks dull and tired. It’s lost that glow we all associate with youth and good health. Sick skin comes from living in a modern world full of thousands of man-made chemicals. Those… Read More
Unique Natural Healing For Winter Skin
Winter wind and cold temperatures suck the moisture right out of your skin. Today I want to tell you about a little known nutrient that soothes your winter skin and makes it firm and moist. It can put new life into your skin deep down, at the cellular level. That’s important because when your… Read More
Younger Skin From Your Dinner Plate?
I travel over 20,000 miles a year uncovering exotic healing herbs from all around the world. But there are also some incredible healing herbs right here at home. They’re loaded with plant chemicals called flavonoids that can have important anti-aging benefits. You see, your body pulls off a neat… Read More
Is Your Moisturizer Drying Your Skin?
When I was trekking through the Amazon rainforest in Brazil, I hardly recognized my own skin. It was as supple and plump as a child’s. No hint of rough skin. You see, it’s just about impossible to become dehydrated in a rainforest. Unfortunately, we can’t all live in the rainforest. We live… Read More
New Recipe For “New” Skin
There sure is a lot of buzz about some of the trendy new cosmetic products on the market. It seems like every woman who comes to my wellness center asks me about one of them or the other … lip plumping, eyelash lengthening, the newest surgeries… the list goes on. But you don’t need these… Read More
Sacred Skin Saving Gift
In just a couple of months I’ll be headed back to Africa. I’m lucky that we have a nice little house we turn into our base, in Kampala Uganda. But I don’t spend too much time there… the real work I do is out in the jungles and on the plains, looking for lost healing secrets so I can bring… Read More
Are These Demons In Your Beauty Products?
Recently I told you about some demons lurking in your beauty products. I’ve talked about formaldehyde in hair products and lead in lipstick. Today I want to shine a light on parabens. Big Beauty hides these chemicals in almost all of the personal care products you use every day. They’re in… Read More