Buddhist monks used Matcha for centuries to help keep them mentally focused for long periods of meditation. Then during the 13th century, the monks introduced Matcha to samurai warriors to drink before battle. It gave them increased energy and endurance. But today, researchers in the U.K. have… Read More
Category: Nutrition
Stop Eating Big Agra’s Animal Feed
I’ve told you before about the dangers of eating processed soy... That it throws your hormones out of whack and increases your risk of certain cancers... makes digesting protein much more difficult... and blocks the absorption of important minerals. But as more and more people become convinced… Read More
Eat to Beat Syndrome Zero
Today, I want to introduce you to one of my patients. Louise is a patient of mine at the Sears Institute for Anti-Aging Medicine in South Florida. When she first came to see me, she was 100 pounds overweight and suffering from hypertension, inflammation and sky-high blood sugar levels. Over… Read More
Amazonian “Sacred Herb” Reverses Skin Aging
The first time I saw this healing plant growing wild in the Amazon rainforests of South America, I had no idea it held such age-reversing power. It’s a healing herb the native people of Peru call the “Sacred Herb of the Rainforest.” But they also call it cat’s claw (Uncaria… Read More
Supercharge your DNA with a cup of tea
A new breakthrough study proves what I’ve always believed — you can reprogram your own DNA. Not that there’s anything wrong with how we were designed — we are perfect. But our cells and bodies are being held hostage by toxins in us and around us. It’s time to… Read More
Pumpkin Power
Aside from being seasonally festive, pumpkin is a highly nutrient-dense food that is rich in vitamins and minerals but low in calories. There are many ways pumpkin can be incorporated into desserts, soups, salads, preserves, and even as a substitute for butter. Yummy! It is one of the best… Read More
Flip on Your Fat-Burning Switch
I’ve been telling you for decades that eating fat is not bad for your health. In fact, the opposite is true. And a large new study of more than 135,000 people proves it. The Prospective Urban Rural Epidemiology (PURE) study looked at the diets of those people over seven years. The findings… Read More
Peel away the years with this fruit
Bali holds a special place in my heart. When I was a young boy my father told me tales of this island paradise from his World War II days. He painted an amazing picture of endless beaches, impenetrable jungles and the warm, generous people who lived there. [caption id="" align="alignright"… Read More
Get the confidence to go makeup-free
I have exciting news to share with you. It’s about an important anti-aging technology breakthrough. This discovery harnesses your body’s own powerful healing factors to repair and regenerate your skin. It can take years off your appearance. And give you the confidence you need to walk out… Read More