Being out of sync with our natural environment is the root of many of our modern diseases. And it has even contributed to our current obesity epidemic. Spending time outdoors can help you shed pounds. But something as simple as laying out in the sun can help you lose weight. Let me… Read More
Copper Toxicity is on the Rise Do you remember the old-fashioned saying: “Find a penny, pick it up. All day long, you’ll have good luck”? It was one of my grandmother’s favorite. She used to say it every time she saw the coin sitting around. Now, pennies may be considered good luck... But… Read More
Queen Of England's Royal Pain Reliever For more than 60 years, she ruled over the British Empire — one quarter of the globe — with what some call an “iron hand.” But England’s Queen Victoria was brought to her knees by the same monthly pain that hits women hard all over the world...… Read More
You see them everywhere now! Lining your grocery store shelves, filling your pharmacy rows, even on your TV with “Halloween” actress Jamie Lee Curtis touting the benefits. I’m talking about probiotics. And Jamie believes in yogurt’s ability to keep you regular. But she might not know… Read More
I want to tell you about a letter I recently received... Anne B. from Pennsylvania was going through what many women her age experience — brief periods of brain fog and forgetfulness. So she started taking omega-3s to help her overcome her “senior moments.” Within a few months, Anne’s… Read More
Caffeine has some surprising health benefits… A new study proves it’s especially good for your heart. Researchers from Germany showed that caffeine can improve heart function in older people in just 10 days. The caffeine transformed old hearts into younger adult hearts.1 You might think that… Read More
A couple of months ago, I told you how one of my favorite actresses — Halle Berry — keeps her skin looking so incredible... She uses an old-fashioned “secret” that I first heard about from my grandmother. Halle Berry helped reverse her diabetes by following two "tricks" that are an… Read More
It started as another regular chilly day in February for Arkansas mom Kristal Carlson. She decided to take a quick shower while her 23-month-old daughter Eden played with her older siblings. Just 15 minutes later, Kristal came out and didn’t see her little girl. That’s when she saw the broken… Read More
You had to be there — the conference room exploded with laughter after Carol, a member of my team, made this announcement: “My spouse told me to throw out our mattress because it’s making me fat.” I admit this statement sounds crazy at first. But when you think about it, it makes perfect… Read More
