I have some news for you that goes against almost everything you hear on CBS News, or read on WebMD... osteoporosis isn’t caused by a lack of calcium. Mainstream medicine still has its head in the sand on this. In fact, I read a study from the Journal of the American Dietetic… Read More
Category: Health
A Few Good Habits Could Lead to Fewer Wrinkles
While some people think they need to overhaul their whole lifestyle in order to look and feel younger, there are simple and speedy things you can do in just a few minutes that could add up to big results. You may see this and think, "That's common sense." Yes it is and if you actually DO it… Read More
Is Exercise the Fountain of Youth?
Exercise is quite possibly one of the most disliked aspects of anti-aging and beauty. I know scores of people who view exercise as the enemy. But it doesn’t have to be! I personally love to work out. In fact, I consider exercise to be my “fountain of youth.” In addition to keeping the body… Read More
How to Slash Your Risk of 17 Kinds of Cancer
For years, everyone’s warned you about the sun. They spin tales of fried skin, growing old before your time and horrible cancers. The sun, they say, is your worst enemy. But this is junk science at its worst. You need sunlight for good health. More than 200 studies prove that avoiding sunlight… Read More
I feel Naked Without This
Let’s face it. We all love lipstick. It makes us feel pretty. When we were little girls, most of us looked forward to the day our mom’s would let us start wearing it. Now, as adults, it’s the final step to our makeup routine. We feel naked without it. So, let’s be realistic. Lipstick… Read More