Do you remember the last time you took antibiotics? If you’re thinking it was the last time your doctor wrote you a prescription, you might want to think again. Antibiotics come in more than just pill form in the modern world. In fact, they can be in anything from the water you drink to the meat… Read More
Category: Health
Two Easy Steps to Beat Modern Stress
Today I want to talk to you about something that can benefit every part of your body from your heart to your brain – and even your sex hormones. Most doctors won’t tell you about it. But when this system is working right, you’ll: feel more energized have a positive frame of mind have… Read More
Are Your Bones Under Attack?
“How are my bones?” This is one of the most common questions I get asked here at Dr. Sears’ wellness clinic, especially from women. With the way things are in the modern world, I don’t blame them for being concerned. Your bones are under constant assault from toxins. Air pollution,… Read More
Could a flower outsmart your body’s fat cells?
I’d heard that in this faraway island paradise, there’s no word for “diet.” But I was still surprised to see what my new friends in Bali, Lelir and Westi, had made us for dinner. I expected them to eat like birds, but every single dish on the table was rich, creamy or sweet. My first bite… Read More
5 Steps To Supermodel Slim
It’s so great to see supermodels these days who are healthy-looking and not stick-thin. Sure, some models starve themselves to stay thin, but what about the rest of them? I wanted to know their secrets. So I started doing a little research and stumbled upon some of the best-kept secrets in the… Read More
Skip This Popular Pill
Calcium is everywhere these days. It’s hard to get away from it even if you try. They put it in bread, milk, orange juice, pasta, yogurt, toothpaste, chewing gum, snack crackers and granola bars... it’s even in your water, depending on where you live. That’s a lot of calcium. Even with all… Read More
The Best Herb to Boost Your Immunity
Astragalus is a unique herb I’ve been fascinated with for the past 15 years. I used to keep jars of it on the shelves in my office to examine while I studied its history. Astragalus smells earthy, almost like fresh-cut grass when it’s dried. And I would open the jars and let it give me a sense… Read More
The Body You Were Meant To Have
I’m amazed when I watch pro athletes at the top of their games. They have incredible speed and power. And if you’re a reader you know I’m a tennis fan. I play tennis every morning. So I can’t wait to catch some of the Australian Open tennis tournament coming up in a couple of weeks. It’s… Read More
Ladies, it’s worse than you think…
Are you still sneaking the occasional cigarette? Whether you’ve got a pack-a-day habit or are “just a social smoker,” the news is the same: Smoking is even more dangerous for women than it is for men. In fact, women who smoke have a 25 percent greater risk of coronary heart disease compared… Read More