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Sunshine and Telomeres

A warm sunny day … what could feel better? Yet the warm sun on our skin that we all crave gets a lot of bad press from the medical establishment. Far from being a source of illness that will kill you before your time, the sun is your best hope to live longer and prevent illness. Did you know,… Read More

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How Do Women Outlive Men?

  You probably know that women outlive men. The question is, why do they have a higher life expectancy? What advantage do women have that allows them to live from 5 to 10 years longer? The answer could be “good genes”... but not in the way you think. Because despite what you may have been… Read More

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Take This Powerful Anti-Aging Secret

You may have noticed that the mainstream medical establishment and I sometimes disagree on some of the biggest issues regarding your health. Well, more than sometimes – we disagree often! For example, the conventional "wisdom" of the medical establishment holds that cardio and aerobics programs… Read More