On my last trip to Bali, I was lucky enough to meet Ketut Liyer. He’s a traditional Balinese healer and palm reader who skyrocketed to fame following the Julia Robert’s movie Eat Pray Love. We were talking outside in his lush green herbal garden. He took my hand in his. “Mr. Doctor,” he… Read More
This time of year is hard on your skin. And it's more than just sweating a lot from being in the hot summer sun. All that time spent outdoors exposes your skin to toxins from our modern world. In fact, you are bombarded by more than 80,000 chemicals in the air, water and soil every… Read More
Human growth hormone (HGH) is one of the most powerful tools we have to turn back the clock on aging. It can increase your energy, enhance your sexual performance and build muscle and bone. It improves your immune function, mood, cholesterol and vision. It can even make you… Read More
If you’re like my wife, you won’t leave the house without your lipstick on... You don’t feel dressed without it. I get it. Women spend hundreds — if not thousands — every year on personal care products and makeup. It’s a $50 billion industry in the U.S. … Read More
When someone you love hugs you or holds your hand, your blood pressure goes down, your stress hormones drop and your immune system gets a big boost. Healing touch is a tradition in almost every civilization. It’s been used for over 5,000 years to heal injuries, relieve pain and… Read More
If you're like most women, you worry about bone density. And I understand your concern. Bone loss can start as early as your 30s. And after the age of 50, one in three women will experience a bone fracture. But Big Pharma's bisphosphonate… Read More
I’ve visited native tribes in remote villages all around the world. And one of the many things you won’t see are sunglasses. But just like our primal ancestors, the tribes have perfect vision. Here, eye doctors tell you to wear sunglasses whenever you’re… Read More
When you feel her calming energy, you would never guess Kata went through a crippling car accident that left her in constant pain. At the time, the damage to her neck and spine was so severe, her doctors started preparing her for multiple surgeries. They told her she'd… Read More
I tell my patients to avoid drinking soda not just because they make you fat. Soda puts you at risk for health problems like metabolic syndrome. This is a collection of symptoms that can lead to diabetes, heart disease and other chronic diseases, like cancer. The latest research reveals that… Read More
