In an ideal world, your skin would need only two things to remain beautiful: fresh water and wholesome nutrition. But we don't live in that world anymore. And today's environment poses a serious challenge to how your skin looks, feels and ages. I'm talking about air pollution — from car… Read More
I love hearing directly from my readers and then sharing their experiences with you... Especially when they write to tell me that information they got from one of my letters changed their life. Like this letter I got from Roseanne. She's a grandmother living alone in Kentucky. She'd been… Read More
Copper was one of the "secret" ingredients used by well-known beauties of the ancient world... including Cleopatra and Nefertiti. According to decoded hieroglyphics, these legendary Egyptian queens used finely ground copper in their lotions, creams and other skincare concoctions. They didn't know… Read More
The only way to regrow strong, healthy hair — and prevent further hair loss — is to get to the root of the problem... I'm talking about your hair follicles. Because these tiny glands control how full and thick your hair can be. As you know, the hair on your head is dead. And applying all… Read More
Over the last 50 years, huge amounts of environmental toxins and hormone-disrupting chemicals have contaminated your food, water and even the air you breathe. The biggest problem is the effect of thyroid hormone endocrine disrupters, or TH-EDCs. These fake molecules act just like T3 and attach… Read More
Sales of vitamin C have tripled in the past six weeks. But unfortunately, the effect it'll have on you, your neighbors, friends and loved ones is probably nothing. Why? Because, your body can only absorb 500 mg of this kind of supplement at a time — and that's nowhere near enough. That's… Read More
Sometimes a picture is worth a thousand words. In a moment, I'm going to show you dramatic before-and-after photos of a record producer in London who had a severe case of adult chicken pox. Eight days of battling the virus left devastating scars over 75% of skin. J.M. was self-conscious and hated… Read More
If you're like most Americans, you're probably feeling more than a little bit of stress and anxiety these days. One of the things I like to do during times like these is reach for some good old-fashioned comfort food. And no, I don't mean carb-heavy favorites like mac 'n cheese. One of my favorite… Read More
Menopause doesn't have to mean dry, wrinkled skin. Hormonal aging is one of the main reasons why a woman's skin starts to change during menopause. But it's not because you have too little estrogen. It's because you have too much... You won't hear that from your dermatologist or your OB/GYN.… Read More
